Mindful Postpartum Healing

A Rock-Solid System for Healing Your Postpartum Body, Mind, and Soul (in just 40 days)!

I’m giving you lifetime access to my proven system to restore your postpartum body faster than ever and leave you feeling stronger, healthier, and happily basking in new-baby bliss.

Are you a new mom that wants to restore your tired, aching body back to its strong, fearless, and beautiful ways?

Do you want to create a deeper bond with your new baby and a healthy attachment that's scientifically proven to last a lifetime?

Have you experienced any feelings of postpartum anxiety or depression that you’re eager to address and eliminate, but you’re not sure how?

Did you answer yes to one (or more) of the above questions?

Good. You are SO in the right spot.

I get it, mama.

You see, I have three babies of my own, and I’m also a Postpartum Wellness Practitioner. This means my whole world revolves around new mamas and their precious babies.

I've helped hundreds of mamas and mamas-to-be navigate this raw and sacred time, heal their bodies and minds, and bond with their babies on the deepest possible level.

It happens all-too-often, mothers spending months upon months preparing for the birth of a new baby, and then realizing afterward that you forgot all about your own postpartum healing. The exhaustion, the bleeding, the intense rollercoaster of emotions, the breastfeeding, the sleepless nights…

You wonder if you're doing it all wrong, and you wonder why no one told you it was going to be like this.

It doesn't have to be that way, mama. And I’m here to help you navigate the waters and have the most positive, peaceful, and healing postpartum experience possible.

This program is FOR YOU if you’re an expecting mama or a new mama…Yes, even if you just had your baby yesterday!

I have spent the past nine years researching, training, and developing a comprehensive system - one that's proven to have incredible results - to turn postpartum into a time of transformation and rejuvenation.

I will teach you:

  • The true definition of the postpartum period, and how it affects you and your baby.

  • What to expect from those early postpartum days, and specific strategies to help you prepare for healing in the first 40 days and beyond.

  • The proper way to nourish and care for your postpartum body (in a way that promotes healing).

  • How to manage and understand the hormonal and emotional changes that occur during the postpartum period.

  • Everything you need to know about mothering and breastfeeding your new baby.

And so much more!

Within the first few months of implementing my system, you'll be feeling better than you did before pregnancy. By one year postpartum, you'll have other mamas wondering what kind of magic pill you’ve swallowed…

But it’s not a magic pill, mama.

It’s simply a compilation of my most powerful and natural strategies, packed into an easy step-by-step system called Mindful Postpartum.


In this eCourse, I'm giving you exactly what you need to have the best postpartum experience possible. In fact, I'm revealing techniques that have been used for thousands of years and are still applicable in today's modern world.

The best part? You'll be able to develop your own postpartum recovery plan, one that is tailored to YOU and your exact needs.

You'll also have access to awesome recipes and healing balms, salves, and more that are 100% natural and safe for both mama and baby.

I’m sharing my very best postpartum wellness strategies with you today, so that you can avoid any unpleasant postpartum surprises and instead, heal your body deeply and fully (while you bond and cuddle your beautiful new squishy babe)!

And, with the Mindful Postpartum program in your arsenal, you’ll be able to heal in significantly less time than it takes most mamas to fully recover. #SerenityPostpartum

Don’t just take my word for it though! Here is what some of my previous students have to say about the program:

"I am in my postpartum time after the birth of my third child, and I have never before come across any one resource that contains the amount of information in Maranda's course. I highly recommend Mindful Postpartum to both women who are considering pregnancy and those who will care for them" - Amanda Lopez

"The Mindful Postpartum eCourse is the most valuable postpartum resource for new mamas! Filled with nonjudgmental information and support, Maranda walks you step-by-step through this sacred time. She gracefully provides you with all of the tools needed to create your personalized postpartum plan. This engaging, easily accessible course will be recommended to all of my clients!" - Ginny Parham, Doula

This course is closed for enrollment.


Imagine feeling completely prepared for these postpartum changes and knowing exactly what to do to heal faster and more completely.

Imagine feeling the innate bond with your baby grow every day, and feeling confident in your ability to love, nourish, and care for your sweet newborn.

Imagine if you didn't have to experience postpartum depression or anxiety because you had the proper tools and resources you needed to feel empowered, safe, and supported.

Many new mamas don’t even realize they need these resources until the struggles have already set in, and that’s why I’m here. I want to help you plan, prepare, and enjoy your postpartum journey.


What's included, you ask?

Course Curriculum

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  Nourishing the Postpartum Body
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  Thoughts and Feelings
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  Mothering and Life
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  Bonus Material
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Registering for Mindful Postpartum will not only give you access to all 8 modules (16 sections), with video tutorials and guiding PDFs, but you'll also get bonus content, including:

1. Membership into an exclusive and intimate Facebook group

2. Natural Recipes for Postpartum Healing eBook

3. PDF downloads throughout the course, giving you tips, recipes, and actionable items

“Attended a postpartum retreat that Maranda hosted and it was amazing. I felt so lifted up and supported, was a truly wonderful experience.” –Jolie M.

“Absolutely going to change your life. 5☆ to infinity and beyond. Every mama needs this.” -LeeAnna C.

“There is so much growth and change that occurs once your baby is earth side. I was more than ecstatic to have someone to confide in and being introduced to lots of wonderful remedies and natural products to help me recover and embrace my transition into motherhood. Your world is forever changed once your baby arrives and I needed support. Serenity grows provided the insight, wisdom, and healing I needed…!” -Melissa K.

“Maranda is one of the most loving and caring women I have ever met. I was privileged to participate in one of her Serenity Circles and it was so helpful and healing!” -Mary S.

Your Instructor

Maranda Bower
Maranda Bower

Maranda Bower is a Postpartum Bliss Coach who's supporting mamas in experiencing deep authentic healing, while preventing postpartum depression and anxiety. As an author and speaker, she's worked with hundreds of mothers, awakening them into the joyful and fulfilling Sacred Window that is postpartum. She lives on her beautiful homestead in Alaska with her husband and 3 children. Download your free guide to your Sacred Postpartum Ritual Journal at https://www.serenitygrows.com/sacred-postpartum-ritual-journal/


Who is Mindful Postpartum for?

This program is great for new mamas and experienced mamas alike.

It doesn't matter if you are starting this course during pregnancy (getting prepared), or starting this course several months after having a baby. It doesn't matter if it's your first baby or your seventh. If you want to be more mindful in your postpartum journey, heal your body fully, and bond more deeply with your baby, then this course will help you get there, no matter where you're starting from.

Although many of the concepts in this course are closely related to those first few months after having your baby, the guiding principles will apply no matter where you are in your postpartum journey.

Not sure if Mindful Postpartum is right for you?

Well, I'm giving you a full MONTH to try my strategies. If you reach out within 30 days to let me know that you're not seeing growth, I'll happily give you a full refund.

I'm offering this money-back guarantee because I believe so strongly in the contents of Mindful Postpartum and I want you to see how game-changing this course can be, risk-free.

Now, if you do end up wanting a refund, you'll need to show me that you did work by watching the videos, completing any worksheets, and implementing my suggestions. So long as you've done the work, you'll be able to request a refund. Mindful Postpartum doesn't work unless you do.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

It's not just the birth of a baby.

It's the birth of a mother too.

This is one of the most critical times in life. It's one you'll never forget. You and your baby deserve the best. And Mindful Postpartum is the step-by-step system you need to make it happen.

Course is currently closed for enrollment.

Click here is get on the waitlist.

This course is closed for enrollment.